Blog Spot


A Simple Pasta Puttanesca or “Spaghetti alla puttanesca” in Italian yo!!

I love this pasta, when I first heard of the dish (In the Lemony Snickets movie, lol) I was intrigued. Olives in pasta? Anchovies in pasta? Sounds salty and delicious.  I have made different variations of this dish over the years, mainly going with what’s in the cupboards. That is the great thing about Italian…

Grilled vegetable wraps from scratch!! cause pre-made just ain’t the same!

I loooove wraps; I love any food you can eat with your hands, dripping with sauce, tasting all those marvellous fresh flavours creating harmony in your mouth. Wraps are so versatile, you can add any sauce or vegetables you like, and it will probably come out great. Let´s get started! Ingredients: For the wraps: 3…

Woman Fitness and weight training : keeping in check with Laraleigh and Nik!

Today I want to talk a bit about fitness, more specifically, weight training. It is something that is still perceived as male dominated. Times are a´changing and we need to open up the conversation. The main goal of this interview for me is to focus on a lot of female-specific questions.The reason for this is…

99 problems and my Depression hasn’t won, my story on coping and living with “The big Sad”

Today I woke up feeling like sh!t so I thought let me write about it now, so that when you feel like shit and you read this, it may help you through a dark day. I have depression and anxiety, I was diagnosed a while ago, five years ago I think, I don´t really remember. …

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