Brain-Freeze-Inducing Banana Protein Shake (vegetarian)

Brain Freeze-Inducing banana Protein Shake (vegetarian) This is my all time favourite post-workout meal, a deliciously cold and filling vegetarian protein shake. During hard lockdown last year, I decided to finally start strength training. I have dumbbells that have been gathering dust in my cupboard, and I figured that hard lockdown was the best time … Continue reading Brain-Freeze-Inducing Banana Protein Shake (vegetarian)

Papaya Protein Smoothie

post-workout Papaya Protein Smoothie This protein smoothie is perfect for your post workouts. It is also great for people on the move who need a nutritious meal without the fuss. During hard lockdown last year, I decided to finally start strength training. I have dumbbells that have been gathering dust in my cupboard. I figured … Continue reading Papaya Protein Smoothie

Soya Protein Shake

Soya Protein Shake I got the idea to start making soya protein shakes for breakfast in addition to my normal eggs and toast. During hard lockdown last year, I decided to finally start strength training. I have dumbbells that have been gathering dust in my cupboard, and I figured that hard lockdown was the best … Continue reading Soya Protein Shake